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Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
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A Weight Bench Can Instantly Expand Your Lifting Options
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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Fitfluencers Are Loving Mini Steppers—Here's Why You Need One
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Adjustable Dumbbells Are the Home Gym MVPs
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The Right Carbon-Plated Running Shoe Can Help You Snag a New PR
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
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Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites
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When It Comes to Strong Arms, Nothing Beats Kettlebells
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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
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6 Exercise Bikes That Bring the Studio to You
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Olympians Say a Home Rower is Worth the Investment
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