Health Winners

Most Popular

That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

All products featured on Self are independently selected by our editors. However, we may receive…

The Best Theraguns Are Powerful, Effective, and Worth the Money

All products featured on Self are independently selected by our editors. However, we may receive…

World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!

Heart disease is the biggest factor behind deaths caused by medical conditions in India. As…

Fitness

Best Outdoor Sauna: Top 5 Picks From Fitness Experts – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page. Sauna bathing is an age-old Nordic tradition…

Health

Please Don't Wear Running Shoes for Every Single Workout

While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…

Nutrition

A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips

Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…

Health

Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…