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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

    Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for…
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    Why Is My PMS So Bad​?

    PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable,…
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    Have Wide Feet? Us Too. These Are the Walking Shoes We Swear By

    If you’re a regular stroller who often feels like your sneaks are fighting against your…

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      Thinking About Buying a Treadmill? Start Here

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

      Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
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      7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

      Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…
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      The Best Treadmill Running Shoes That Won’t Wreck Your Knees

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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