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    How to Prevent—and Beat—the Post-Marathon Blues

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      Best Protein Powders for Weight Loss of 2025 – Breaking Muscle

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      Lifting Heavy? A Weightlifting Belt Can Save Your Spine

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      As the new year rolls in, so do the days of packed cardio machines, fitness classes, and weight rooms. That’s…
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      Olympians Say a Home Rower is Worth the Investment

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