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    All products featured on Self are independently selected by our editors. However, we may receive…
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    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page. Whether you’re…
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    For the most part, the feelings you get after a workout are good ones—greater mobility,…
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      Pea Protein vs Soy Protein: Which Is Better?

      The number of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options…
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      The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

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      Coming June 10: 25 Minute Speed Train by Joel Freeman

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      Health

      21 Rules for Going to the Gym Every Grown-Ass Adult Should Know

      As the new year rolls in, so do the days of packed cardio machines, fitness classes, and weight rooms. That’s…
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