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    The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist

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    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page. Other than…
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    Kim Kardashian Breaks Down Her Weekly Workout Routine

    No matter where you stand on the Kim Kardashian empire, you have to admit that…
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      Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

      When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
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      We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      This Bodyweight Strength Move Can Stop Your Shoulders From Hunching

      For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
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      Hiking Trip on the Books? You Need These Socks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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