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    All products featured on Self are independently selected by our editors. However, we may receive…
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    Meditation can feel, well, a lot like doing nothing if you’re new to the practice.…

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      What’s So, Um, Great About the World’s Greatest Stretch?

      The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…
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      Relieve Stress With These 8 Gentle Yoga Poses

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      Eat More, Lose More? The Truth About Reverse Dieting

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