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    The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

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    10 Fitness Class Rules Every Newbie (and Regular!) Should Know

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    Fitness

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      A Weight Bench Can Instantly Expand Your Lifting Options

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      SELF Bodyweight Workout Finder

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      Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

      When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…

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