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Puma Sneakers Are Quietly Taking Over Our Shopping Carts

When we set out to find the best Puma shoes, we didn’t know the brand…

We’ve Tried Hundreds of Black Leggings—These Reign Supreme

All products featured on Self are independently selected by our editors. However, we may receive…

Coming June 10: 25 Minute Speed Train by Joel Freeman

If you’re trying to work out but not seeing the results you want, or you’re…

Fitness

The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page. Other than the almighty treadmill, there may…

Health

The Best Treadmill Running Shoes That Won’t Wreck Your Knees

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

14 Mobility Moves Anyone Over 35 Should Add to Their Day

Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…