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    Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

    All products featured on Self are independently selected by our editors. However, we may receive…
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    The Biggest Exercise Mistake People Make in January

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    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

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      21 Rules for Going to the Gym Every Grown-Ass Adult Should Know

      As the new year rolls in, so do the days of packed cardio machines, fitness classes, and weight rooms. That’s…
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      10 Fitness Class Rules Every Newbie (and Regular!) Should Know

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      We Cracked the Code to Looking Chic on the Golf Course

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      7 Moves Trainers Never Skip During Their Warm-Ups

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