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    Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Health

      Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      14 Mobility Moves Anyone Over 35 Should Add to Their Day

      Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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      Lifestyle

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      What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…

      Lifestyle

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