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    A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

    All products featured on Self are independently selected by our editors. However, we may receive…
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    7 Moves Trainers Never Skip During Their Warm-Ups

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    Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

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      3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach

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      Best Whey Protein Powders of 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Whey protein powder is a popular supplement…
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      Why Every Anxious 20-Something Is Running a Marathon Right Now

      Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
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