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    Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

    All products featured on Self are independently selected by our editors. However, we may receive…
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    What’s the Perfect Protein Powder for You?

    Protein might be the buzzword of the year. At SELF, we’re totally here for it.…
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    Can We Please Chill With All the Heated Workout Classes?

    Not so long ago, my preference for working out in a chilled space had an…
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      30 Fitness Gifts for Your Favorite Gym Rat

      Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands / Soleil Summer Since we’re…
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      Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

      Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
      Nutrition

      Understanding Glucagon Function In Blood Sugar Regulation

      Over the last few years, much attention has been given to insulin and its role in blood sugar management. But…
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      9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

      No, “modification” is not the four-letter word lots of exercisers fear. Collage: Self; Source Images: Courtesy of Joyce Jones, Boston…
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