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    Marathoners Swear By These Supportive Sports Bras

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

    I’ll admit it: I’ve got a weakness for running shoes packed so high with springy…
      Nutrition

      Understanding Glucagon Function In Blood Sugar Regulation

      Over the last few years, much attention has been given to insulin and its role in blood sugar management. But…
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      4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

      Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
      Health

      10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

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      Fitness

      XWERKS Motion Review (2024)

      We receive free products and receive commissions through our links. See disclosures page. Your gym bag is probably packed with…
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