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    This No-Squat Workout Will Fire Up Your Legs and Butt

    Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body…
    Nutrition

    GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight

    In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and…
    Lifestyle

    Andrea Rogers' 7 Favorite Pilates Leg Exercises

    No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to…
      Lifestyle

      Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

      What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…
      Nutrition

      Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

      The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
      Fitness

      Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Whether you’re starting your fitness journey or…
      Health

      Let’s Settle the Great Gym Bag Debate

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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