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    30 Fitness Gifts for Your Favorite Gym Rat

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    The 2024 SELF Home Fitness Awards

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    How to Do the Preacher Curl for Building Bigger Biceps – Breaking Muscle

    Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia…

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      What Are the 7 Chakras? A Beginner's Guide

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      Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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      How to Prevent—and Beat—the Post-Marathon Blues

      Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
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      The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

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