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    What Is HIIT—and How Can It Boost Your Workouts?

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    Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

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      Here’s What Fitness Editors Really Keep in Their Gym Bags

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      Your Knees and Back Are Begging You to Try a Recumbent Bike

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      Hate Working Out in the Heat? These Cardio Machines Are Your Solution

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      Curious About Zero-Drop Shoes? Try These Pairs First

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