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    Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

    Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam…
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    Stop Scrolling—We Found the Best Leggings on Amazon

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Megan Roup Wants You to Be a Little More Selfish

    Megan Roup has been through a lot of change lately. The Sculpt Society founder is…

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      Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

      Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
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      Prakhar Avasthi’s Magnificent Transformation – HealthifyMe Blog

      Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
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      À venir le 10 juin : 25 Minute Speed Train de Joel Freeman

      Que tu t’entraînes sans obtenir les résultats que tu veux, ou que tu souhaites renforcer ton corps, développer ton endurance…
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      Understanding Glucagon Function In Blood Sugar Regulation

      Over the last few years, much attention has been given to insulin and its role in blood sugar management. But…

      Lifestyle

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