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    All products featured on Self are independently selected by our editors. However, we may receive…
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    Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

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      World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!

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      This Office-Friendly Stretch Will Loosen Up Your Tight Butt

      We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
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      Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

      When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
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      Marathoners Swear By These Supportive Sports Bras

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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