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    All products featured on Self are independently selected by our editors. However, we may receive…
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    We receive free products and receive commissions through our links. See disclosures page. Creatine is…
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      This Easy Morning Habit Can Help You Feel More Awake and Focused

      TikTok is packed with questionable health trends, but there’s a new one swirling around that might actually be worth trying.…
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