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    Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Physical Therapists Swear by BOSU Balls for Better Workouts

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    Lifestyle

    25 Minute Speed Train de Joel Freeman

    Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps,…
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      This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

      Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
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      The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. If you’re limited on space, don’t let…
      Health

      Hiking Trip on the Books? You Need These Socks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

      Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
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