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    Physical Therapists Swear by BOSU Balls for Better Workouts

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    10 Fitness Class Rules Every Newbie (and Regular!) Should Know

    There’s always an influx of new exercisers into yoga, strength, and other fitness classes when…
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    We Cracked the Code to Looking Chic on the Golf Course

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      10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut

      10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut She’s making her mark on the court, in…
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      Thinking About Buying a Treadmill? Start Here

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      Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

      Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
      Lifestyle

      Relieve Stress With These 8 Gentle Yoga Poses

      If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…
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