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10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

Pushing it in the gym is a great way to level up your fitness and…

Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

All products featured on Self are independently selected by our editors. However, we may receive…

The Wrong Shoes Can Make Your Knee Pain Worse

All products featured on Self are independently selected by our editors. However, we may receive…

Fitness

Expert-Tested: Tonal Review (2025) – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page. Tonal is a high-tech smart gym that…

Health

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…

Health

The Best Running Sunglasses That Stay Put and Look Cute Doing It

About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…

Health

Ankle Weights Are the Subtle Strength Training Gear You Need

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…