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    When It Comes to Strong Arms, Nothing Beats Kettlebells

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Why the 5×5 Workout Might Be the Key to Serious Strength Gains

    After months (maybe years) of performing three sets of 12 reps on repeat, your muscles…
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    Hiking Trip on the Books? You Need These Socks

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Lifestyle

      Andrea Rogers' 7 Favorite Pilates Leg Exercises

      No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to the best leg exercises, Pilates can…
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      We Never Want to Take These Cute, Comfy Joggers Off

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Experts Agree: Your Next Running Shoes Should Be Asics

      If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
      Lifestyle

      Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

      There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…

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