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    What’s Better for Your Butt: Squats or Deadlifts?

    A strong set of glutes is one of the best gifts you can give yourself.…
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    14 Really Great Finds at Lululemon’s Summer Scores Event

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

    All products featured on Self are independently selected by our editors. However, we may receive…
      Health

      Those Squat Pulses Burn Like Fire…But Do They Actually Do Anything!?

      Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
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      Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Kim Kardashian Breaks Down Her Weekly Workout Routine

      No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
      Lifestyle

      10 Foods That Have Way More Calories Than You Think

      Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
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