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    The 2024 SELF Home Fitness Awards

    Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that…
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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

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      How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines

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      Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

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      10 Fitness Class Rules Every Newbie (and Regular!) Should Know

      There’s always an influx of new exercisers into yoga, strength, and other fitness classes when January hits, whether they’re just…
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      Have Wide Feet? Us Too. These Are the Walking Shoes We Swear By

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      Lifestyle

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