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    Is Working Out Just Once a Week Worth It?

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      This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

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      This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

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      Does Samsung's Galaxy Watch8 Blow the Apple Watch Out of the Water?

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