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    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

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    Latest Research On GLP-1 And Its Future In Healthcare

    Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type…
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    I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

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      Balancing Blood Sugar With Smart Carb Strategies

      We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you…
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      Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

      Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
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      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
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      Lifting Heavy? A Weightlifting Belt Can Save Your Spine

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