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    8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

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      A 10-Minute Biceps Workout to Show Your Arms Some Love

      From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
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      Have Wide Feet? Us Too. These Are the Walking Shoes We Swear By

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      Cranky Joints? A Thick Yoga Mat Will Save Your Flows

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