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    No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to…
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    Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type…
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    All products featured on Self are independently selected by our editors. However, we may receive…

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      3 Exciting Additions To Make Healthy Desserts- HealthifyMe

      During the festive season, desserts take centre stage in Indian households, delighting our taste buds and bringing joy to our…
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      We receive free products and receive commissions through our links. See disclosures page. Getting in shape and eating healthier tops…
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      In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…
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      National Almond Day- HealthifyMe

      On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently cherished for their delightful, versatile,…

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