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World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog

With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital…

Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

All products featured on Self are independently selected by our editors. However, we may receive…

Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count. I’m a runner…

Health

Hate Working Out in the Heat? These Cardio Machines Are Your Solution

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Lifestyle

Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…

Nutrition

Best Protein Powder For Women Weight Loss: A Complete Guide

Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…