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    I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

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    Normal Body Temperature: Knowing The Basics: HealthifyMe

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      These Fitness Trackers Will Help You Train Smarter (Not Harder)

      The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
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      Runners Love These New Balance Shoes—and So Do Podiatrists

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      The 34 Best Workout Sneakers of the Year

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Take This Quiz to Find Out Which Trending Sneakers Are Best For You

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