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    A strong set of glutes is one of the best gifts you can give yourself.…
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    Your Knees and Back Are Begging You to Try a Recumbent Bike

    All products featured on Self are independently selected by our editors. However, we may receive…
      Health

      Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

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      Let’s Settle the Great Gym Bag Debate

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      Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

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      Lifestyle

      What Are the 7 Chakras? A Beginner's Guide

      You’ve taken a yoga class or two. While you may not think of yourself as a yogi quite yet, you…
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