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    New Year's Fitness Sales (2024)

    We receive free products and receive commissions through our links. See disclosures page. Getting in…
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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

    Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for…
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    A Weight Bench Can Instantly Expand Your Lifting Options

    All products featured on Self are independently selected by our editors. However, we may receive…

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      6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts

      You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip post-exercise stretching.…
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      Let’s Settle the Great Gym Bag Debate

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      A Beginner Calisthenics Workout That You Can Do Anywhere

      If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…

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