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    A Weight Bench Can Instantly Expand Your Lifting Options

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Does Samsung's Galaxy Watch8 Blow the Apple Watch Out of the Water?

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      Post-workout Nutrition: 5 Foods For A Protein Boost

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      Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

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      14 Mobility Moves Anyone Over 35 Should Add to Their Day

      Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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