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3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it…

Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

All products featured on Self are independently selected by our editors. However, we may receive…

Adjustable Dumbbells Are the Home Gym MVPs

All products featured on Self are independently selected by our editors. However, we may receive…

Health

Adjustable Dumbbells Are the Home Gym MVPs

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

The 2024 SELF Home Fitness Awards

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…

Health

Runners Love These New Balance Shoes—and So Do Podiatrists

Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…