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Every Lift and Stretch Is Easier in Comfy Workout Shorts

All products featured on Self are independently selected by our editors. However, we may receive…

The Best Running Sunglasses That Stay Put and Look Cute Doing It

About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to…

Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

The global conversation around weight loss has shifted rapidly over the past few years. Once…

Nutrition

Herbs For Weight Loss: 12 Natural Boosters For Fat Loss

When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…

Health

Adjustable Dumbbells Are the Home Gym MVPs

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Experts Agree: Your Next Running Shoes Should Be Asics

If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…

Health

A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…